Fly High For Heros Adventure Race, Mallow

  • Suitable Ages 16 yrs +

  • Activity Type Events

  • Duration Full Day

  • Activity Type Land

  • Activity Type Water

  • Wetsuits Provided

Book Now From €50pp

Fly High for the Heros

Fast Facts:

  • Adventure Race in aid of Irish Air Ambulance
  • Over 16s for the race
  • All proceeds go to Irish Air Ambulance
  • Entry fee for race €50
  • Family Fun day-activities on the day
  • Bake sale
  • 12pm-6pm
  • Raffle
  • Prizes for first 3 fastest times
  • Prizes for first 3 men &  3 woman


Story Behind The Irish Air Ambulance


The Irish Air Ambulance does an outstanding job around the locality and around Munster. This is an organisation which is run without the government's help and is run by fundraising events held around the Munster area. To keep the Air ambulance running, each year they need to fundraise 3.5million. Each time the helicopter is called to help it costs €3500. This is all paid by fundraising done throughout the year. There is a very special team behind this that makes all this happen.

Each time this service is used there are drivers and four advanced paramedics onboard which work as an outstanding team to make sure that the person in need gets the care they need fast to save their life. Each year there are over 500 calls to the Air Ambulance. The Irish Air Ambulance mission is ‘Saving lives by Saving Time’. It covers a 25000km area within 30 minutes.

Ballyhass Lakes now wants to help The Irish Air Ambulance the way they helped them.


Entry fees: €50pp


Entry Fee includes:


Bottle of water


Separate discounted food menu

Start Line- 4k run-Obstacle course- Archery(3shots)- 1k Kayak-Sprint Finish


Timed event


Set off in groups of 20 every 30 mins


  • Check-ins
    • 10:30am
  • First wave
    • 12pm
  • Second wave
    • 12:30pm
  • Third Wave
    • 1pm
  • Lunch
    • 2pm
  • Fourth wave
    • 3pm
  • Fifth Wave
    • 3:30pm
Two amazing


Ballyhass Mallow


Ballyhass Coachford


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