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Ballyhass News Published

Prices and dates in this article were correct when it was published on 23 October 2025.

A cold plunge bath set into a timber deck, looking out over the lake and its wooded banks

Sauna Community,

You asked, we listened.

After hearing from our valued members and regulars, we have added even more sauna time to your week!

MALLOW USUAL OPERATING HOURS
Tues to Fri: 4pm to 10pm
Sat: 9am to 1pm || 2pm to 5pm || 6pm to 10pm
Sun: 9am to 1pm || 2pm to 4pm

NEW DAYTIME SESSIONS
Wednesday afternoons: 1pm to 4pm
Friday mornings: 9am to 1pm

Perfect for a midweek reset, WFH break, or a post-night shift wind down.

Mallow Sauna & Lake Plunge

COACHFORD UPDATE
Our Coachford crew has been working hard behind the scenes to bring you an even better experience, and we’re so excited to announce the launch of our three new cold plunge baths! (pictured above) Here’s your first sneak peek. More updates to follow so stay tuned. Come be some of the first to try them out…

CURRENT OPERATING HOURS
Mon & Thurs: 3pm to 9pm
Fri: 3pm to 10pm
Sat & Sun: 9am to 1pm || 2pm to 4pm

Coachford Sauna & Cold Plunge

BANK HOLIDAY MONDAY OPENING HOURS
Mallow: 9am to 1pm | 2pm to 5pm
Coachford: 3pm to 9pm

Whether you’ve been jazzing it up over the weekend or just looking for a chill reset, come sweat it out with us lakeside.

JOIN THE SAUNA SUBSCRIPTION CREW
€80/month flexi plan: cancel or pause anytime
access to both locations (mallow + coachford)
lake dips + cold plunge baths: choose your vibe
up to 7 saunas a week across both locations

Join the Crew

FUN FACT: THE HANGOVER EDITION
Given the weekend that’s in it, it felt only apt… so if you’ve gone and done the dog on it, here’s why a sauna is the ultimate cure.

A good sweat boosts circulation, flushes out toxins, and helps your body hit the reset button. Basically, the detox your body is craving. Pair that with a cold plunge and you’ll leave with a new lease of life. Just don’t forget to drink plenty water & sauna responsibly this bank holiday weekend.

And if that doesn’t do the trick, we’ve also got pizza and coffee. Check out our cafe opening hours here.

Have a great one folks. See you lakeside.

Ballyhass | Inspiring an Outdoor Generation

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