Adult Swim Course, Cork Ireland - Triathlon Swimming Ireland

Summary

Adult Swim Course, Mallow

  • Suitable Ages 18 yrs +

  • Duration 40 - 45 minutes

  • Activity Type Courses

  • Days Sunday

  • Activity Type Water

  • Wetsuits Provided

Book Now From €79

Reach The Next Level in Your Swimming Journey

 

ADDED EXTRA BEGINNER TIMESLOTS FRIDAY EVENINGS STARTING FRIDAY 12th. PLEASE CHECK OUT THE CALENDAR

 

Expanding on the demand for adult swim lessons in previous seasons we have developed a unique swim course where you can learn at the appropriate pace, alongside other adults of a similar ability level, in an open water environment. The course will take place over 4 weeks running every Sunday morning and Friday evening

 

At beginner level we will improve your confidence and ‘feel’ for the water. At intermediate level we will build up on your previous experience to improve your technique, the distance you can swim and the pace you can maintain without overexertion. Please see below for descriptions of each level and their associated prerequisite abilities.

 

Fast Facts

4 sessions every Sunday for 4 weeks
  • The first session will be on Aug 7th and the last session will be on August 28th
  • Two extra session plans will be provided free of charge to allow participants to continue practising the concepts they learned during the course in their own time

 

Beginner

  • Excited to learn but anxious about going outside their depth
  • Not much previous swimming experience
  • Spaces limited
  • 9am - 10am & 11am-12pm Sunday Mornings starting the 7th of August
  • 6pm - 7pm Friday evening starting the 12th of August

 

Intermediate

  • Can swim 20 laps of a 25m pool but may need to rest after 4-5 laps
  • Can tread water for 3 minutes continuously
  • 10am-11am

Pricing

  • €79 online
  • €69 Adventure Pass

Sunday Mornings 

Advanced 9am - 10am 

Intermediate 10am - 11am 

Beginner 11am - 12 pm

What to bring

 

  • Goggles 
  • Swimsuit
  • Wetsuit 
  • Towel
  • Swim hat (optional)
  • Old shoes / water shoes / flip flops
  • Water bottle
  • Warm clothes for afterward
Two amazing

locations

Ballyhass Mallow
Ballyhass

Mallow

Ballyhass Coachford
Ballyhass

Coachford

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