Kayak | Stand Up Paddle Boarding | Swim | Sauna
Join us on Fridays nights from 6pm to 8pm for an evening of water activities! Choose either one or two activities each evening. With Kayaking, Swimming, SUPing and Sauna to choose from you are spoiled for choice!
**Book as two people to book two activities**
- Friday evenings from 6pm to 8pm
- Arrive 5:30pm for induction and to get your wetsuit on!
- Each activity runs for 45minutes, choose to stay for one or two activities per night!
- Ticket includes price of One Activities - buy two to book two
- Choose from kayaking, suping, swimming or sauna, or choose two!
- We highly recommend confidence in the water for this package
- Wetsuits and Lifejackets are provided
- U16's cannot use the saunas
Instructor lead kayaking with skills progression in Mallow lake; with wetsuits, life jackets and helmets provided. Watch the sunset on the picturesque lake, what better way to enjoy the last few long evenings? Learn kayaking skills from week one such as paddling techniques, water safety and more.
Stand Up Paddle Boarding
Have you tried the latest Irish trending activity yet? Our stand up paddle boards (SUPs) are easy to use and perfect for anyone wanting to relax and improve their balance. It’s the easiest way to get out onto the water quickly. This amazing session is instructor lead and will teach you SUP skills, water safety skills and more!
Level up your swimming abilities with Open Water Swimming on our crystal clear Mallow lake. Splash around in our Swimming Area while under the safe watchful eyes of our trained safety officers. Enjoy all the benefits of open water swimming but with changing and shower facilities all on site.
Warm up, relax and heal in our custom built saunas right beside the swimming area in Mallow. Saunas are known to increase the speed of muscle recovery and can stimulate muscle growth. They are also insanely relaxing and a great way to wind down from a busy week.
Please arrive at 5:30pm for induction and to get changed
€12 per session.
€24 for two activity session.
*Under 16's cannot use the sauna*
Book online for the best deals or book by emailing email@example.com (you will be charged RRP when booking through email)
To book a One Activty (or one hour) slot book as normal.
To book a Two Activity (or full session) slot book as if you are two people - €24
Old or Wet shoes
Wetsuit (rentals available)
Swim Buoy (for swimming bookings only - also available to rent)
Do I need to Pre-Book?
To get the best deals and confirm your place we recommend booking online beforehand.
Can I do more than two activities?
No, each activity takes about an hour from induction to getting changed at the end. But you can always come back and try out the other activities next week!
Can I book a group online?
Yes, you can book anything from one person up to 24 people online!
How long before my session should I arrive?
Please arrive at 5:30pm for your 6pm start to get changed, grab wetsuits and sign in at reception.
Do I have to wear a wetsuit?
Wetsuits are optional for most of our activities but the water can be cold and our wetsuits help keep you warm!
Is there a cafe onsite?
Yes there is a cafe onsite serving tea, coffee and snacks.