Sauna Community,
You asked - we listened.
After hearing from our valued members and regulars, we have added even more sauna time to your week!
MALLOW USUAL OPERATING HOURS
Tues - Fri: 4pm - 10pm
Sat: 9am - 1pm || 2pm - 5pm || 6pm - 10pm
Sun: 9am - 1pm || 2pm - 4pm
NEW DAYTIME SESSIONS
Wednesday afternoons: 1pm - 4pm
Friday mornings: 9am - 1pm
Perfect for a midweek reset, WFH break, or a post-night shift wind down.
COACHFORD UPDATE
Our Coachford crew has been working hard behind the scenes to bring you an even better experience - and we're so excited to announce the launch of our three new cold plunge baths! (pictured above) Here's your first sneak peek - more updates to follow so stay tuned. Come be some of the first to try them out...
CURRENT OPERATING HOURS
Mon & Thurs: 3pm - 9pm
Fri: 3pm - 10pm
Sat & Sun: 9am - 1pm || 2pm - 4pm
BANK HOLIDAY MONDAY OPENING HOURS
Mallow: 9am - 1pm | 2pm - 5pm
Coachford: 3pm - 9pm
Whether you've been jazzing it up over the weekend or just looking for a chill reset, come sweat it out with us lakeside.
JOIN THE SAUNA SUBSCRIPTION CREW
€80/month flexi plan - cancel or pause anytime
access to both locations (mallow + coachford)
lake dips + cold plunge baths - choose your vibe
up to 7 saunas a week across both locations
FUN FACT: THE HANGOVER EDITION
Given the weekend that's in it, it felt only apt... so if you've gone and done the dog on it, here's why a sauna is the ultimate cure.
A good sweat boosts circulation, flushes out toxins, and helps your body hit the reset button - basically, the detox your body is craving. Pair that with a cold plunge and you'll leave with a new lease of life. Just don't forget to drink plenty water & sauna responsibly this bank holiday weekend.
And if that doesn't do the trick, we've also got pizza and coffee. Check out our cafe opening hours here.
Have a great one folks. See you lakeside.
Ballyhass | Inspiring an Outdoor Generation