Adult Swim Course, Cork Ireland - Triathlon Swimming Ireland

Summary

Mallow Swim Lessons, Mallow

  • Suitable Ages 16 yrs +

  • Duration 1hr

  • Activity Type Water

  • Days Wednesday | Saturday

Book Now From €125pp Group Bookings

Reach The Next Level in Your Swimming Journey

 

Expanding on the demand for adult swim lessons in previous seasons we have developed a unique swim lesson where you can learn at the appropriate pace, alongside other adults of a similar ability level, in an open water environment. Our swim lesson runs for 5 weeks, with sessions held every Wednesday evening or Saturday morning. Choose from three start dates for maximum flexibility!

 

At beginner level we will improve your confidence and ‘feel’ for the water. At intermediate level we will build up on your previous experience to improve your technique, the distance you can swim and the pace you can maintain without overexertion. Please see below for descriptions of each level and their associated prerequisite abilities.

 

Fast Facts

  • Suitable for 16+
  • 5 Sessions Over 5 Weeks
  • Limited spaces - Max 8 participants per class
  • We offer three class cycles throughout the season, making it easy to fit lessons into your schedule:

Class 1: Starts May 7th & May 10th

Class 2: Starts June 11th & June 14th

Class 3: Starts July 16th & July 19th

Beginner

  • Excited to learn but anxious about going outside their depth
  • Not much previous swimming experience
  • Class Times:
    • Wednesdays at 6:00 PM & 7:00 PM
    • Saturdays at 10:00 AM & 11:00 AM

 

Intermediate

  • Can swim 4 laps of a 25m pool continuously
  • Can tread water for 3 minutes continuously
  • Class Times: 
    • Wednesdays at 8:00 PM
    • Saturdays at 12:00 PM

Note:

The time slot you choose determines your level enrollment.

Once you select a session day, your schedule is fixed for the entire 5-week course.

  • €150pp

  • €125pp with Adventure Pass

Wednesday Evenings

Beginner 6pm - 7pm

Beginner 7pm - 8pm

Intermediate 8pm - 9pm 

 

Saturday Morning

Beginner 10am - 11am

Beginner 11am - 12pm

Intermediate 12pm - 1pm 

 

What to bring

 

  • Goggles 
  • Swimsuit
  • Wetsuit 
  • Towel
  • Swim hat (optional)
  • Old shoes / water shoes / flip flops
  • Water bottle
  • Warm clothes for afterward
Two amazing

locations

Ballyhass Mallow
Ballyhass

Mallow

Ballyhass Coachford
Ballyhass

Coachford

We use cookies to improve your experience on this website. Read More